Description

SiS GO energy gel with caffeine (Double Espresso) – what it is and how to use it

Consume directly from the pack. No need to drink water with it. For shorter efforts, take 1 gel 30-60 minutes before the start. During longer efforts, take up to 2 gels in the final phase of the effort (last hour). Do not consume more than 2 double caffeine gels per day.

When is the best time to consume SiS GO energy gel with caffeine?

It is recommended to take one gel 30 minutes before a short and intense workout and 1-2 gels after a longer endurance workout.

What effect does caffeine have?

Caffeine helps increase the body’s endurance, helps you stay alert, and improves concentration.

Can an energy gel with caffeine cause gastrointestinal issues?

75 mg of caffeine is about the same as in one cup of coffee or one energy drink. Since people tolerate caffeine differently, we recommend trying the gel during a training session before a competition to avoid gastrointestinal issues.

Isotonic – what does it mean?

Isotonic refers to the concentration of a solution, which affects the transport of carbohydrates and water through cell membranes. It is important for how quickly the body can get energy from the gel. A solution is called isotonic if its concentration of dissolved particles is the same as in the fluid inside the body’s cells.

• The Science in Sport (abbreviated SiS) brand is trusted by elite and Olympic athletes worldwide. One of the foundations of this trust is the non-use of banned substances.
• Science in Sport is the only sports nutrition brand in the world to be awarded the Informed Sport Site certificate and the Informed Sport Product certificate.
• Every batch that leaves Science in Sport production is tested according to the World Anti-Doping Agency (WADA) list of banned substances. Only a very small number of sports nutrition manufacturers in the world conduct such thorough testing, and Science in Sport is the only brand with the two aforementioned certificates.
• Thanks to this, the Science in Sport brand has developed a reputation over the last 25 years for paying attention to the use of banned substances in sports at the highest level.
• When consuming Science in Sport products, you can always be sure that you are consuming only the best, created through the collaboration of science and sport.

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