Description

Dried mango – what is it?

Dried mango is a delicious and healthy alternative to chocolate, candy, ice cream, and other treats. Mango is rich in vitamin C and beta-carotene, as well as calcium and iron. Calcium helps fight osteoporosis. The natural sugar in dried mango helps stimulate brain activity, while fiber supports digestion. Dried mango consists mainly of carbohydrates and also contains vitamins A and E.

Did you know that it takes 10 kilograms of fresh mango to produce 1 kilogram of dried mango?

Dried mango is highly valued by both children and adults. Those who have tried it know! Give it a try, and we guarantee you’ll be back for more soon!

Why eat mango at all?

First of all, because it’s oh-so-good!

Secondly, as one of the most popular tropical fruits, mango has earned the title “king of fruits” worldwide. Mangoes have been grown in India for over 4,000 years. This delicious fruit reached Africa from South India with the Portuguese in the 16th century and later spread to the Americas.

Mango fruits come in various colors, shapes, and sizes. The color depends mainly on the degree of ripeness. Mangoes can be red, green, orange, or yellow, for example.

So why eat dried mango? Simply because it’s a super healthy snack that no one can say no to. It satisfies even the biggest sweet tooth.

While it’s difficult to find good fresh mangoes in Estonia, dried mangoes are always available.
Dried mango slices are a healthy alternative to candy and other less healthy treats.

Every year in India, dozens of women devour one particular fruit with an incredible appetite in an eating contest. Which one? Mango, of course. This nutrient-packed fruit is prized all over the world.

With its abundance of vitamins and minerals, dried mango enriches our daily diet and is a valuable addition to porridge, yogurt, and various baked goods, as well as a great snack for those on the go.

Nutritional Information

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