{"id":61497,"date":"2026-10-09T15:38:59","date_gmt":"2026-10-09T12:38:59","guid":{"rendered":"https:\/\/toidupakk.ee\/toode\/zestaw-zywnosci-na-72-godziny\/"},"modified":"2026-10-14T13:30:33","modified_gmt":"2026-10-14T10:30:33","slug":"zestaw-zywnosci-na-72-godziny","status":"publish","type":"product","link":"https:\/\/toidupakk.ee\/pl\/toode\/zestaw-zywnosci-na-72-godziny\/","title":{"rendered":"Zestaw \u017cywno\u015bci na 72 godziny"},"content":{"rendered":"<h2>Zestaw \u017cywno\u015bci na 72 godziny<\/h2>\n<p>Kompletny zestaw \u017cywno\u015bci liofilizowanej, kt\u00f3ry wystarczy na maksymalnie trzy dni. Lekki i kompaktowy zestaw idealnie nadaje si\u0119 na w\u0119dr\u00f3wki, kemping, wyprawy oraz jako zapas kryzysowy. Aby przygotowa\u0107 posi\u0142ek, wystarczy doda\u0107 gor\u0105c\u0105 wod\u0119.  <\/p>\n<p>W zestawie opr\u00f3cz da\u0144 g\u0142\u00f3wnych znajduj\u0105 si\u0119 przek\u0105ski, kawa, herbata oraz praktyczne akcesoria. Posi\u0142ki nie wymagaj\u0105 przechowywania w lod\u00f3wce ani skomplikowanego przygotowania. <\/p>\n<h3>Zawarto\u015b\u0107 zestawu<\/h3>\n<h4>Dania g\u0142\u00f3wne \u2013 termin przydatno\u015bci do 8 lat<\/h4>\n<ul>\n<li>2 \u00d7 \u015aniadanie angielskie<\/li>\n<li>2 \u00d7 Kurczak curry<\/li>\n<li>1 \u00d7 Kurczak tikka masala<\/li>\n<li>1 \u00d7 Pasta Bolognese<\/li>\n<li>1 \u00d7 Pasta Carbonara<\/li>\n<li>1 \u00d7 Kasza gryczana z kurczakiem w sosie \u015bmietanowym<\/li>\n<li>1 \u00d7 Ry\u017canka z truskawkami<\/li>\n<\/ul>\n<h4>Przek\u0105ski \u2013 termin przydatno\u015bci do 3 lat<\/h4>\n<ul>\n<li>2 \u00d7 chleb \u017cytni<\/li>\n<li>1 \u00d7 tabliczka czekolady<\/li>\n<li>1 \u00d7 pra\u017cone ziarna bobu<\/li>\n<li>2 \u00d7 rodzynki i \u017curawina<\/li>\n<li>3 \u00d7 saszetka cukru<\/li>\n<\/ul>\n<h4>Napoje \u2013 termin przydatno\u015bci do 1 roku<\/h4>\n<ul>\n<li>3 \u00d7 kawa rozpuszczalna<\/li>\n<li>3 \u00d7 torebka herbaty<\/li>\n<\/ul>\n<h4>Akcesoria<\/h4>\n<ul>\n<li>1 \u00d7 drewniana \u0142y\u017cka<\/li>\n<li>Chusteczki nawil\u017cane<\/li>\n<li>\u015arodek do dezynfekcji r\u0105k<\/li>\n<\/ul>\n<h3>Dlaczego warto wybra\u0107 ten zestaw?<\/h3>\n<ul>\n<li>Zapas jedzenia i picia na trzy dni<\/li>\n<li>Akcesoria do jedzenia i higieny w komplecie<\/li>\n<li>Termin przydatno\u015bci da\u0144 liofilizowanych do 8 lat<\/li>\n<li>Szybkie przygotowanie \u2013 dodaj tylko gor\u0105c\u0105 wod\u0119<\/li>\n<li>Nie wymaga przechowywania w lod\u00f3wce<\/li>\n<li>Lekki i kompaktowy, \u0142atwy do spakowania<\/li>\n<li>Odpowiedni na wyprawy, podr\u00f3\u017ce i jako zapas kryzysowy<\/li>\n<\/ul>\n<h3>Informacja o alergenach<\/h3>\n<p>Posi\u0142ki w zestawie mog\u0105 zawiera\u0107 nast\u0119puj\u0105ce alergeny: <strong>jaja, mleko, gluten (pszenica), seler, soja, gorczyca i sezam<\/strong>.<\/p>\n<p><em>Wyprodukowano i zapakowano w zak\u0142adzie, w kt\u00f3rym przetwarzane s\u0105 r\u00f3wnie\u017c te alergeny oraz inne zbo\u017ca.<\/em><\/p>\n<h3>Przygotowanie<\/h3>\n<p>Przygotuj posi\u0142ek bezpo\u015brednio w opakowaniu. Dolej wskazan\u0105 na opakowaniu ilo\u015b\u0107 gor\u0105cej wody, dok\u0142adnie wymieszaj, zamknij torebk\u0119 i odczekaj czas podany na opakowaniu.  Przed zjedzeniem wymieszaj ponownie.<\/p>\n<h3>Warto\u015b\u0107 od\u017cywcza<\/h3>\n<div style=\"width: 100%; max-width: 680px; overflow-x: auto; -webkit-overflow-scrolling: touch; margin: 12px 0 20px;\">\n<table style=\"width: 100%; min-width: 540px; max-width: 680px; table-layout: fixed; border-collapse: collapse; font-size: 15px; margin: 0;\">\n<thead>\n<tr>\n<th style=\"text-align: left; padding: 10px 12px; border: 1px solid #d8e1dc; background-color: #edf3ef; color: #20352b; font-weight: 600; line-height: 1.4; vertical-align: middle; width: 46%;\">Warto\u015b\u0107 od\u017cywcza<\/th>\n<th style=\"text-align: right; padding: 10px 12px; border: 1px solid #d8e1dc; background-color: #edf3ef; color: #20352b; font-weight: 600; line-height: 1.4; vertical-align: middle; width: 27%;\">na 100 g<\/th>\n<th style=\"text-align: right; padding: 10px 12px; border: 1px solid #d8e1dc; background-color: #edf3ef; color: #20352b; font-weight: 600; line-height: 1.4; vertical-align: middle; width: 27%;\">na 1300 g<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr style=\"background-color: #ffffff;\">\n<th style=\"text-align: left; padding: 9px 12px; border: 1px solid #d8e1dc; color: #303833; line-height: 1.45; vertical-align: top; width: 46%; font-weight: 600;\">Energia<\/th>\n<td style=\"text-align: right; padding: 9px 12px; border: 1px solid #d8e1dc; color: #303833; line-height: 1.45; vertical-align: top; width: 27%; font-weight: 400; white-space: nowrap;\">1868 kJ \/ 441,6 kcal<\/td>\n<td style=\"text-align: right; padding: 9px 12px; border: 1px solid #d8e1dc; color: #303833; line-height: 1.45; vertical-align: top; width: 27%; font-weight: 400; white-space: nowrap;\">24283 kJ \/ 5741 kcal<\/td>\n<\/tr>\n<tr style=\"background-color: #f8faf9;\">\n<th style=\"text-align: left; padding: 9px 12px; border: 1px solid #d8e1dc; color: #303833; line-height: 1.45; vertical-align: top; width: 46%; font-weight: 600;\">T\u0142uszcze<\/th>\n<td style=\"text-align: right; padding: 9px 12px; border: 1px solid #d8e1dc; color: #303833; line-height: 1.45; vertical-align: top; width: 27%; font-weight: 400; white-space: nowrap;\">15,9 g<\/td>\n<td style=\"text-align: right; padding: 9px 12px; border: 1px solid #d8e1dc; color: #303833; line-height: 1.45; vertical-align: top; width: 27%; font-weight: 400; white-space: nowrap;\">206,3 g<\/td>\n<\/tr>\n<tr style=\"background-color: #ffffff;\">\n<th style=\"text-align: left; padding: 9px 12px; border: 1px solid #d8e1dc; color: #303833; line-height: 1.45; vertical-align: top; width: 46%; font-weight: 600;\">w tym kwasy t\u0142uszczowe nasycone<\/th>\n<td style=\"text-align: right; padding: 9px 12px; border: 1px solid #d8e1dc; color: #303833; line-height: 1.45; vertical-align: top; width: 27%; font-weight: 400; white-space: nowrap;\">6,1 g<\/td>\n<td style=\"text-align: right; padding: 9px 12px; border: 1px solid #d8e1dc; color: #303833; line-height: 1.45; vertical-align: top; width: 27%; font-weight: 400; white-space: nowrap;\">79,6 g<\/td>\n<\/tr>\n<tr style=\"background-color: #f8faf9;\">\n<th style=\"text-align: left; padding: 9px 12px; border: 1px solid #d8e1dc; color: #303833; line-height: 1.45; vertical-align: top; width: 46%; font-weight: 600;\">W\u0119glowodany<\/th>\n<td style=\"text-align: right; padding: 9px 12px; border: 1px solid #d8e1dc; color: #303833; line-height: 1.45; vertical-align: top; width: 27%; font-weight: 400; white-space: nowrap;\">54,1 g<\/td>\n<td style=\"text-align: right; padding: 9px 12px; border: 1px solid #d8e1dc; color: #303833; line-height: 1.45; vertical-align: top; width: 27%; font-weight: 400; white-space: nowrap;\">703,8 g<\/td>\n<\/tr>\n<tr style=\"background-color: #ffffff;\">\n<th style=\"text-align: left; padding: 9px 12px; border: 1px solid #d8e1dc; color: #303833; line-height: 1.45; vertical-align: top; width: 46%; font-weight: 600;\">w tym cukry<\/th>\n<td style=\"text-align: right; padding: 9px 12px; border: 1px solid #d8e1dc; color: #303833; line-height: 1.45; vertical-align: top; width: 27%; font-weight: 400; white-space: nowrap;\">18,4 g<\/td>\n<td style=\"text-align: right; padding: 9px 12px; border: 1px solid #d8e1dc; color: #303833; line-height: 1.45; vertical-align: top; width: 27%; font-weight: 400; white-space: nowrap;\">239,5 g<\/td>\n<\/tr>\n<tr style=\"background-color: #f8faf9;\">\n<th style=\"text-align: left; padding: 9px 12px; border: 1px solid #d8e1dc; color: #303833; line-height: 1.45; vertical-align: top; width: 46%; font-weight: 600;\">B\u0142onnik<\/th>\n<td style=\"text-align: right; padding: 9px 12px; border: 1px solid #d8e1dc; color: #303833; line-height: 1.45; vertical-align: top; width: 27%; font-weight: 400; white-space: nowrap;\">4,4 g<\/td>\n<td style=\"text-align: right; padding: 9px 12px; border: 1px solid #d8e1dc; color: #303833; line-height: 1.45; vertical-align: top; width: 27%; font-weight: 400; white-space: nowrap;\">56,6 g<\/td>\n<\/tr>\n<tr style=\"background-color: #ffffff;\">\n<th style=\"text-align: left; padding: 9px 12px; border: 1px solid #d8e1dc; color: #303833; line-height: 1.45; vertical-align: top; width: 46%; font-weight: 600;\">Bia\u0142ko<\/th>\n<td style=\"text-align: right; padding: 9px 12px; border: 1px solid #d8e1dc; color: #303833; line-height: 1.45; vertical-align: top; width: 27%; font-weight: 400; white-space: nowrap;\">18,5 g<\/td>\n<td style=\"text-align: right; padding: 9px 12px; border: 1px solid #d8e1dc; color: #303833; line-height: 1.45; vertical-align: top; width: 27%; font-weight: 400; white-space: nowrap;\">240,7 g<\/td>\n<\/tr>\n<tr style=\"background-color: #f8faf9;\">\n<th style=\"text-align: left; padding: 9px 12px; border: 1px solid #d8e1dc; color: #303833; line-height: 1.45; vertical-align: top; width: 46%; font-weight: 600;\">S\u00f3l<\/th>\n<td style=\"text-align: right; padding: 9px 12px; border: 1px solid #d8e1dc; color: #303833; line-height: 1.45; vertical-align: top; width: 27%; font-weight: 400; white-space: nowrap;\">2,3 g<\/td>\n<td style=\"text-align: right; padding: 9px 12px; border: 1px solid #d8e1dc; color: #303833; line-height: 1.45; vertical-align: top; width: 27%; font-weight: 400; white-space: nowrap;\">30,3 g<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<p>Zobacz ca\u0142\u0105 ofert\u0119 <a href=\"https:\/\/toidupakk.ee\/pl\/tootekategooria\/good-mood-meals\/\">Good Mood Meals<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p><strong>Zestaw \u017cywno\u015bci na 72 godziny Good Mood Meals<\/strong> zawiera liofilizowane posi\u0142ki, przek\u0105ski, gor\u0105ce napoje i praktyczne akcesoria higieniczne. Lekki, kompaktowy i \u0142atwy w przygotowaniu. Idealny na wyprawy, podr\u00f3\u017ce i jako zapas kryzysowy.  <\/p>\n<p>\u2713 Termin przydatno\u015bci da\u0144 g\u0142\u00f3wnych do 8 lat<br \/>\n\u2713 Posi\u0142ki, przek\u0105ski, kawa i herbata<br \/>\n\u2713 W zestawie drewniana \u0142y\u017cka, chusteczki nawil\u017cane i \u015brodek do dezynfekcji r\u0105k<br \/>\n\u2713 Lekki, kompaktowy i \u0142atwy w przechowywaniu<br \/>\n\u2713 Nie wymaga lod\u00f3wki<\/p>\n<p><a href=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/2705.svg\">\u2705<\/a> Dost\u0119pne w magazynie, szybka dostawa w 1-3 dni robocze<\/p>\n","protected":false},"featured_media":61498,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false},"product_brand":[],"product_cat":[424,427],"product_tag":[],"class_list":["post-61497","product","type-product","status-publish","has-post-thumbnail","product_cat-good-mood-meals","product_cat-zapasy-kryzysowe","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"bundled_by":[],"bundle_stock_status":"instock","bundle_stock_quantity":4,"bundle_virtual":false,"bundle_layout":"","bundle_add_to_cart_form_location":"","bundle_editable_in_cart":false,"bundle_sold_individually_context":"","bundle_item_grouping":"","bundle_min_size":"","bundle_max_size":"","bundle_price":[],"bundled_items":[],"bundle_sell_ids":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Zestaw \u017cywno\u015bci na 72 godziny Oficjalny dystrybutor posi\u0142k\u00f3w Good Mood Meals<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/toidupakk.ee\/pl\/toode\/zestaw-zywnosci-na-72-godziny\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Zestaw \u017cywno\u015bci na 72 godziny Oficjalny dystrybutor posi\u0142k\u00f3w Good Mood Meals\" \/>\n<meta property=\"og:description\" content=\"Zestaw \u017cywno\u015bci na 72 godziny Good Mood Meals zawiera liofilizowane posi\u0142ki, przek\u0105ski, gor\u0105ce napoje i praktyczne akcesoria higieniczne. Lekki, kompaktowy i \u0142atwy w przygotowaniu. Idealny na wyprawy, podr\u00f3\u017ce i jako zapas kryzysowy.  \u2713 Termin przydatno\u015bci da\u0144 g\u0142\u00f3wnych do 8 lat \u2713 Posi\u0142ki, przek\u0105ski, kawa i herbata \u2713 W zestawie drewniana \u0142y\u017cka, chusteczki nawil\u017cane i \u015brodek do dezynfekcji r\u0105k \u2713 Lekki, kompaktowy i \u0142atwy w przechowywaniu \u2713 Nie wymaga lod\u00f3wki \u2705 Dost\u0119pne w magazynie, szybka dostawa w 1-3 dni robocze\" \/>\n<meta property=\"og:url\" content=\"https:\/\/toidupakk.ee\/pl\/toode\/zestaw-zywnosci-na-72-godziny\/\" \/>\n<meta property=\"og:site_name\" content=\"Toidupakk.ee - Tactical Foodpack toidupakid\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Toidupakk\" \/>\n<meta property=\"article:modified_time\" content=\"2026-10-14T10:30:33+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/toidupakk.ee\/wp-content\/uploads\/2026\/10\/goodmoodmeals-72hour-meal-kit.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"1200\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minuty\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/toidupakk.ee\\\/pl\\\/toode\\\/zestaw-zywnosci-na-72-godziny\\\/\",\"url\":\"https:\\\/\\\/toidupakk.ee\\\/pl\\\/toode\\\/zestaw-zywnosci-na-72-godziny\\\/\",\"name\":\"Zestaw \u017cywno\u015bci na 72 godziny Oficjalny dystrybutor posi\u0142k\u00f3w Good Mood Meals\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/toidupakk.ee\\\/pl\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/toidupakk.ee\\\/pl\\\/toode\\\/zestaw-zywnosci-na-72-godziny\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/toidupakk.ee\\\/pl\\\/toode\\\/zestaw-zywnosci-na-72-godziny\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/toidupakk.ee\\\/wp-content\\\/uploads\\\/2026\\\/10\\\/goodmoodmeals-72hour-meal-kit.webp\",\"datePublished\":\"2026-10-09T12:38:59+00:00\",\"dateModified\":\"2026-10-14T10:30:33+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/toidupakk.ee\\\/pl\\\/toode\\\/zestaw-zywnosci-na-72-godziny\\\/#breadcrumb\"},\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/toidupakk.ee\\\/pl\\\/toode\\\/zestaw-zywnosci-na-72-godziny\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\\\/\\\/toidupakk.ee\\\/pl\\\/toode\\\/zestaw-zywnosci-na-72-godziny\\\/#primaryimage\",\"url\":\"https:\\\/\\\/toidupakk.ee\\\/wp-content\\\/uploads\\\/2026\\\/10\\\/goodmoodmeals-72hour-meal-kit.webp\",\"contentUrl\":\"https:\\\/\\\/toidupakk.ee\\\/wp-content\\\/uploads\\\/2026\\\/10\\\/goodmoodmeals-72hour-meal-kit.webp\",\"width\":1200,\"height\":1200},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/toidupakk.ee\\\/pl\\\/toode\\\/zestaw-zywnosci-na-72-godziny\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Avaleht\",\"item\":\"https:\\\/\\\/toidupakk.ee\\\/pl\\\/strona-glowna\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Sklep internetowy\",\"item\":\"https:\\\/\\\/toidupakk.ee\\\/pl\\\/sklep-internetowy\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Zestaw \u017cywno\u015bci na 72 godziny\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/toidupakk.ee\\\/pl\\\/#website\",\"url\":\"https:\\\/\\\/toidupakk.ee\\\/pl\\\/\",\"name\":\"Toidupakk.ee - 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