{"id":55199,"date":"2026-04-13T12:48:52","date_gmt":"2026-04-13T09:48:52","guid":{"rendered":"https:\/\/toidupakk.ee\/magnio-maisto-papildai\/"},"modified":"2026-04-13T12:48:52","modified_gmt":"2026-04-13T09:48:52","slug":"magnio-maisto-papildai","status":"publish","type":"post","link":"https:\/\/toidupakk.ee\/lt\/magnio-maisto-papildai\/","title":{"rendered":"Magnis \u2013 nepakei\u010diamas palydovas aktyviam gyvenimui ir \u017eygiams"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Pa\u017e\u012fstamas tas varginantis raumen\u0173 m\u0117\u0161lungio jausmas po ilgos dienos kaln\u0173 trasose ar intensyvaus mynimo dvira\u010diu? Didelis fizinis kr\u016bvis ir gausus prakaitavimas greitai i\u0161balansuoja mineral\u0173 pusiausvyr\u0105 organizme. Ta\u010diau tinkamai parinktas magnis gali tapti esminiu l\u016b\u017eiu, padedan\u010diu k\u016bnui atsistatyti ir i\u0161vengti rytinio i\u0161sekimo.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Magnis yra gyvybi\u0161kai svarbus mineralas, atsakingas u\u017e normali\u0105 nerv\u0173 sistemos bei raumen\u0173 veikl\u0105 ir aktyv\u0173 dalyvavim\u0105 energijos apykaitoje. Moksliniai tyrimai patvirtina: papildomas magnio vartojimas pagreitina regeneracij\u0105 po treniruo\u010di\u0173, slopina raumen\u0173 skausm\u0105 bei ma\u017eina u\u017edegiminius procesus. Aktyviai sportuojantiems ypa\u010d svarbu atkreipti d\u0117mes\u012f \u012f preparato biologin\u012f prieinamum\u0105, tod\u0117l specialistai rekomenduoja rinktis <strong>organines magnio druskas<\/strong>, pavyzd\u017eiui, magnio citrat\u0105. J\u012f organizmas pasisavina kur kas efektyviau nei da\u017enai sutinkam\u0105 magnio oksid\u0105.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Magnio citrato ir vitamino B6 sinergija<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u017dygeiviai ir i\u0161tverm\u0117s sporto entuziastai da\u017eniausiai renkasi magnio citrato ir vitamino B6 derin\u012f. Vitaminas B6 veikia i\u0161vien su magniu: jis padeda \u0161iam mineralui lengviau prasiskverbti \u012f l\u0105steles, kartu palaikydamas energijos apykait\u0105 ir ma\u017eindamas bendr\u0105 nuovargio poj\u016bt\u012f. Planuojantiems ilgesnius \u017eygius sud\u0117tingomis s\u0105lygomis, tinkamas <a href=\"https:\/\/toidupakk.ee\/lt\/magnis\/\">magnis \u017eygyje<\/a> yra tarsi organizmo saugiklis. Jis padeda i\u0161vengti netik\u0117t\u0173 spazm\u0173 ir u\u017etikrina gilesn\u012f poils\u012f nakt\u012f, kad kit\u0105 dien\u0105 gal\u0117tum\u0117te t\u0119sti mar\u0161rut\u0105 kupini nauj\u0173 j\u0117g\u0173.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/toidupakk.ee\/wp-content\/uploads\/2026\/04\/photorealistic-outdoor-lifestyle-scene-of-a-hiker-taking-a-rest-break-in-nature-8512-4cd8b3958cd8.webp\" alt=\"\u017dygeivis ilsisi mi\u0161ke\" \/><\/figure>\n\n\n<div class=\"woocommerce columns-3 \"><ul class=\"products columns-3\">\n<li class=\"product type-product post-46971 status-publish first instock product_cat-kapsules product_cat-maisto-papildai product_cat-zygio-iranga product_cat-zygio-prekes has-post-thumbnail taxable shipping-taxable purchasable product-type-simple\">\n\t<a href=\"https:\/\/toidupakk.ee\/lt\/toode\/magnis-b6-iconfit-90-kapsuliu\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\"><img fetchpriority=\"high\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/toidupakk.ee\/wp-content\/uploads\/2023\/11\/4744130013924-ICONFIT-Magneesium-B6-375mg-N90-Transperent-400x400.png\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Magnis B6 ICONFIT (90 kapsuli\u0173)\" srcset=\"https:\/\/toidupakk.ee\/wp-content\/uploads\/2023\/11\/4744130013924-ICONFIT-Magneesium-B6-375mg-N90-Transperent-400x400.png 400w, https:\/\/toidupakk.ee\/wp-content\/uploads\/2023\/11\/4744130013924-ICONFIT-Magneesium-B6-375mg-N90-Transperent-100x100.png 100w, https:\/\/toidupakk.ee\/wp-content\/uploads\/2023\/11\/4744130013924-ICONFIT-Magneesium-B6-375mg-N90-Transperent-800x800.png 800w, https:\/\/toidupakk.ee\/wp-content\/uploads\/2023\/11\/4744130013924-ICONFIT-Magneesium-B6-375mg-N90-Transperent-300x300.png 300w, https:\/\/toidupakk.ee\/wp-content\/uploads\/2023\/11\/4744130013924-ICONFIT-Magneesium-B6-375mg-N90-Transperent-1024x1024.png 1024w, https:\/\/toidupakk.ee\/wp-content\/uploads\/2023\/11\/4744130013924-ICONFIT-Magneesium-B6-375mg-N90-Transperent-500x500.png 500w, https:\/\/toidupakk.ee\/wp-content\/uploads\/2023\/11\/4744130013924-ICONFIT-Magneesium-B6-375mg-N90-Transperent-768x768.png 768w, https:\/\/toidupakk.ee\/wp-content\/uploads\/2023\/11\/4744130013924-ICONFIT-Magneesium-B6-375mg-N90-Transperent-1536x1536.png 1536w, https:\/\/toidupakk.ee\/wp-content\/uploads\/2023\/11\/4744130013924-ICONFIT-Magneesium-B6-375mg-N90-Transperent-2048x2048.png 2048w, https:\/\/toidupakk.ee\/wp-content\/uploads\/2023\/11\/4744130013924-ICONFIT-Magneesium-B6-375mg-N90-Transperent.png 1920w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><h2 class=\"woocommerce-loop-product__title\">Magnis B6 ICONFIT (90 kapsuli\u0173)<\/h2>\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi>10.90&nbsp;<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/bdi><\/span><\/span>\n<\/a><a href=\"\/lt\/wp-json\/wp\/v2\/posts\/55199?add-to-cart=46971\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_46971\" data-quantity=\"1\" class=\"button product_type_simple add_to_cart_button ajax_add_to_cart\" data-product_id=\"46971\" data-product_sku=\"1669\" aria-label=\"Add to cart: &ldquo;Magnis B6 ICONFIT (90 kapsuli\u0173)&rdquo;\" rel=\"nofollow\" data-success_message=\"&ldquo;Magnis B6 ICONFIT (90 kapsuli\u0173)&rdquo; has been added to your cart\" role=\"button\">\u012e krep\u0161el\u012f<\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_46971\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n<\/li>\n<\/ul>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Visapusi\u0161kas raumen\u0173 ir s\u0105nari\u0173 atsistatymas<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Nors magnis yra raumen\u0173 atpalaidavimo ir regeneracijos pagrindas, po ekstremalaus kr\u016bvio k\u016bnui reikia kompleksin\u0117s pagalbos. Norint pagreitinti mikroskopini\u0173 raumen\u0173 skaidul\u0173 gijim\u0105 ir atkurti energijos (ATP) atsargas, magn\u012f naudinga derinti su kokybi\u0161kais i\u0161r\u016bg\u0173 baltymais bei kreatinu. Kreatino monohidratas ypa\u010d vertingas didinant fizin\u012f paj\u0117gum\u0105 atliekant trumpus, bet intensyvius pratimus, su kuriais nuolat susiduriama \u012fveikiant sta\u010dias \u012fkalnes ar sud\u0117tingas trasos atkarpas.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/toidupakk.ee\/wp-content\/uploads\/2026\/04\/photorealistic-recovery-scene-of-an-active-person-after-a-long-hike-stretching-2199-f95920c18342.webp\" alt=\"Atsistatymas po \u017eygio\" \/><\/figure>\n\n\n<div class=\"woocommerce columns-3 \"><ul class=\"products columns-3\">\n<li class=\"product type-product post-45693 status-publish first instock product_cat-maisto-papildai product_cat-svorio-metimas has-post-thumbnail taxable shipping-taxable purchasable product-type-simple\">\n\t<a href=\"https:\/\/toidupakk.ee\/lt\/toode\/iconfit-whey-protein-80-geriausiai-parduodamas-1-kg\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\"><img decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/toidupakk.ee\/wp-content\/uploads\/2025\/12\/ICONFIT-Whey-Protein-80-400x400.png\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"ICONFIT Whey Protein 80 (Geriausiai parduodamas, 1 kg)\" srcset=\"https:\/\/toidupakk.ee\/wp-content\/uploads\/2025\/12\/ICONFIT-Whey-Protein-80-400x400.png 400w, https:\/\/toidupakk.ee\/wp-content\/uploads\/2025\/12\/ICONFIT-Whey-Protein-80-300x300.png 300w, https:\/\/toidupakk.ee\/wp-content\/uploads\/2025\/12\/ICONFIT-Whey-Protein-80-500x500.png 500w, https:\/\/toidupakk.ee\/wp-content\/uploads\/2025\/12\/ICONFIT-Whey-Protein-80-768x768.png 768w, https:\/\/toidupakk.ee\/wp-content\/uploads\/2025\/12\/ICONFIT-Whey-Protein-80-100x100.png 100w, https:\/\/toidupakk.ee\/wp-content\/uploads\/2025\/12\/ICONFIT-Whey-Protein-80-50x50.png 50w, https:\/\/toidupakk.ee\/wp-content\/uploads\/2025\/12\/ICONFIT-Whey-Protein-80.png 800w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><h2 class=\"woocommerce-loop-product__title\">ICONFIT Whey Protein 80 (Geriausiai parduodamas, 1 kg)<\/h2>\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi>36.90&nbsp;<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/bdi><\/span><\/span>\n<\/a><a href=\"\/lt\/wp-json\/wp\/v2\/posts\/55199?add-to-cart=45693\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_45693\" data-quantity=\"1\" class=\"button product_type_simple add_to_cart_button ajax_add_to_cart\" data-product_id=\"45693\" data-product_sku=\"4744130012514\" aria-label=\"Add to cart: &ldquo;ICONFIT Whey Protein 80 (Geriausiai parduodamas, 1 kg)&rdquo;\" rel=\"nofollow\" data-success_message=\"&ldquo;ICONFIT Whey Protein 80 (Geriausiai parduodamas, 1 kg)&rdquo; has been added to your cart\" role=\"button\">\u012e krep\u0161el\u012f<\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_45693\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n<\/li>\n<li class=\"product type-product post-46868 status-publish instock product_cat-maisto-papildai product_cat-milteliai product_cat-svorio-metimas product_cat-zygio-iranga product_cat-zygio-prekes product_tag-no_ads has-post-thumbnail sale taxable shipping-taxable purchasable product-type-variable has-default-attributes\">\n\t<a href=\"https:\/\/toidupakk.ee\/lt\/toode\/kreatino-monohidratas-iconfit-300-g\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\">\n\t<span class=\"onsale\">- 33%<\/span>\n\t<img decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/toidupakk.ee\/wp-content\/uploads\/2024\/02\/Kreatiin-monohudraat-400x400.png\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"kreatiini pulber\" srcset=\"https:\/\/toidupakk.ee\/wp-content\/uploads\/2024\/02\/Kreatiin-monohudraat-400x400.png 400w, https:\/\/toidupakk.ee\/wp-content\/uploads\/2024\/02\/Kreatiin-monohudraat-100x100.png 100w, https:\/\/toidupakk.ee\/wp-content\/uploads\/2024\/02\/Kreatiin-monohudraat-300x300.png 300w, https:\/\/toidupakk.ee\/wp-content\/uploads\/2024\/02\/Kreatiin-monohudraat-500x500.png 500w, https:\/\/toidupakk.ee\/wp-content\/uploads\/2024\/02\/Kreatiin-monohudraat-768x768.png 768w, https:\/\/toidupakk.ee\/wp-content\/uploads\/2024\/02\/Kreatiin-monohudraat.png 800w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><h2 class=\"woocommerce-loop-product__title\">Kreatino monohidratas ICONFIT 300 g<\/h2>\n\t<span class=\"price\"><del aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\"><bdi>14.99&nbsp;<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/bdi><\/span><\/del> <span class=\"screen-reader-text\">Original price was: 14.99&nbsp;&euro;.<\/span><ins aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\"><bdi>9.99&nbsp;<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/bdi><\/span><\/ins><span class=\"screen-reader-text\">Current price is: 9.99&nbsp;&euro;.<\/span><\/span>\n<\/a><a href=\"https:\/\/toidupakk.ee\/lt\/toode\/kreatino-monohidratas-iconfit-300-g\/\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_46868\" data-quantity=\"1\" class=\"button product_type_variable add_to_cart_button\" data-product_id=\"46868\" data-product_sku=\"\" aria-label=\"Pasirinkti savybes: &ldquo;Kreatino monohidratas ICONFIT 300 g&rdquo;\" rel=\"nofollow\">Pasirinkti savybes<\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_46868\" class=\"screen-reader-text\">\n\t\tThis product has multiple variants. The options may be chosen on the product page\t<\/span>\n<\/li>\n<\/ul>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Ilg\u0173 \u017eygi\u0173 metu ne\u0161ant sunki\u0105 kuprin\u0119 did\u017eiausia apkrova tenka s\u0105nariams, sausgysl\u0117ms ir jungiamiesiems audiniams. Siekiant i\u0161vengti j\u0173 nusid\u0117v\u0117jimo ir i\u0161laikyti elastingum\u0105, \u012f racion\u0105 verta \u012ftraukti hidrolizuot\u0105 kolagen\u0105 arba specializuotus papildus s\u0105nariams. \u0160i\u0173 produkt\u0173 sud\u0117tis da\u017enai praturtinta vitaminu C bei cinku, kurie b\u016btini nat\u016braliai kolageno sintezei ir imunin\u0117s sistemos stiprinimui. Daugiau naudingos informacijos rasite m\u016bs\u0173 ap\u017evalgoje: <a href=\"https:\/\/toidupakk.ee\/lt\/raumenu-atsistatyma-palaikantys-maisto-papildai\/\">raumen\u0173 atsistatym\u0105 palaikantys maisto papildai<\/a>.<\/p>\n\n\n<div class=\"woocommerce columns-3 \"><ul class=\"products columns-3\">\n<li class=\"product type-product post-46968 status-publish first onbackorder product_cat-kapsules product_cat-maisto-papildai product_cat-zygio-iranga product_cat-zygio-prekes has-post-thumbnail taxable shipping-taxable purchasable product-type-simple\">\n\t<a href=\"https:\/\/toidupakk.ee\/lt\/toode\/iconfit-kapsules-sanariams-90-kapsuliu\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/toidupakk.ee\/wp-content\/uploads\/2023\/11\/4744130013412-ICONFIT-Liigeste-Kapslid-N90-transparent-400x400.png\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"ICONFIT kapsul\u0117s s\u0105nariams (90 kapsuli\u0173)\" srcset=\"https:\/\/toidupakk.ee\/wp-content\/uploads\/2023\/11\/4744130013412-ICONFIT-Liigeste-Kapslid-N90-transparent-400x400.png 400w, https:\/\/toidupakk.ee\/wp-content\/uploads\/2023\/11\/4744130013412-ICONFIT-Liigeste-Kapslid-N90-transparent-100x100.png 100w, https:\/\/toidupakk.ee\/wp-content\/uploads\/2023\/11\/4744130013412-ICONFIT-Liigeste-Kapslid-N90-transparent-800x800.png 800w, https:\/\/toidupakk.ee\/wp-content\/uploads\/2023\/11\/4744130013412-ICONFIT-Liigeste-Kapslid-N90-transparent-300x300.png 300w, https:\/\/toidupakk.ee\/wp-content\/uploads\/2023\/11\/4744130013412-ICONFIT-Liigeste-Kapslid-N90-transparent-1024x1024.png 1024w, https:\/\/toidupakk.ee\/wp-content\/uploads\/2023\/11\/4744130013412-ICONFIT-Liigeste-Kapslid-N90-transparent-500x500.png 500w, https:\/\/toidupakk.ee\/wp-content\/uploads\/2023\/11\/4744130013412-ICONFIT-Liigeste-Kapslid-N90-transparent-768x768.png 768w, https:\/\/toidupakk.ee\/wp-content\/uploads\/2023\/11\/4744130013412-ICONFIT-Liigeste-Kapslid-N90-transparent-1536x1536.png 1536w, https:\/\/toidupakk.ee\/wp-content\/uploads\/2023\/11\/4744130013412-ICONFIT-Liigeste-Kapslid-N90-transparent.png 1920w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><h2 class=\"woocommerce-loop-product__title\">ICONFIT kapsul\u0117s s\u0105nariams (90 kapsuli\u0173)<\/h2>\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi>16.90&nbsp;<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/bdi><\/span><\/span>\n<\/a><a href=\"\/lt\/wp-json\/wp\/v2\/posts\/55199?add-to-cart=46968\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_46968\" data-quantity=\"1\" class=\"button product_type_simple add_to_cart_button ajax_add_to_cart\" data-product_id=\"46968\" data-product_sku=\"1403\" aria-label=\"Add to cart: &ldquo;ICONFIT kapsul\u0117s s\u0105nariams (90 kapsuli\u0173)&rdquo;\" rel=\"nofollow\" data-success_message=\"&ldquo;ICONFIT kapsul\u0117s s\u0105nariams (90 kapsuli\u0173)&rdquo; has been added to your cart\" role=\"button\">\u012e krep\u0161el\u012f<\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_46968\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n<\/li>\n<li class=\"product type-product post-46949 status-publish instock product_cat-maisto-papildai product_cat-milteliai product_cat-zygio-iranga product_cat-zygio-prekes has-post-thumbnail sale taxable shipping-taxable purchasable product-type-variable has-default-attributes\">\n\t<a href=\"https:\/\/toidupakk.ee\/lt\/toode\/iconfit-kolageno-milteliai-sanariams-300-g\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\">\n\t<span class=\"onsale\">- 10%<\/span>\n\t<img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/toidupakk.ee\/wp-content\/uploads\/2023\/11\/ICONFIT-kollageeni-pulber-liigestele-2-400x400.png\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"kollageeni pulber apelsin\" srcset=\"https:\/\/toidupakk.ee\/wp-content\/uploads\/2023\/11\/ICONFIT-kollageeni-pulber-liigestele-2-400x400.png 400w, https:\/\/toidupakk.ee\/wp-content\/uploads\/2023\/11\/ICONFIT-kollageeni-pulber-liigestele-2-100x100.png 100w, https:\/\/toidupakk.ee\/wp-content\/uploads\/2023\/11\/ICONFIT-kollageeni-pulber-liigestele-2-300x300.png 300w, https:\/\/toidupakk.ee\/wp-content\/uploads\/2023\/11\/ICONFIT-kollageeni-pulber-liigestele-2-500x500.png 500w, https:\/\/toidupakk.ee\/wp-content\/uploads\/2023\/11\/ICONFIT-kollageeni-pulber-liigestele-2-768x768.png 768w, https:\/\/toidupakk.ee\/wp-content\/uploads\/2023\/11\/ICONFIT-kollageeni-pulber-liigestele-2.png 800w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><h2 class=\"woocommerce-loop-product__title\">ICONFIT kolageno milteliai s\u0105nariams, 300 g<\/h2><div class=\"star-rating\" role=\"img\" aria-label=\"\u012evertinimas: 5.00 i\u0161 5\"><span style=\"width:100%\">\u012evertinimas: <strong class=\"rating\">5.00<\/strong> i\u0161 5<\/span><\/div>\n\t<span class=\"price\"><del aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\"><bdi>17.80&nbsp;<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/bdi><\/span><\/del> <span class=\"screen-reader-text\">Original price was: 17.80&nbsp;&euro;.<\/span><ins aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\"><bdi>15.99&nbsp;<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/bdi><\/span><\/ins><span class=\"screen-reader-text\">Current price is: 15.99&nbsp;&euro;.<\/span><\/span>\n<\/a><a href=\"https:\/\/toidupakk.ee\/lt\/toode\/iconfit-kolageno-milteliai-sanariams-300-g\/\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_46949\" data-quantity=\"1\" class=\"button product_type_variable add_to_cart_button\" data-product_id=\"46949\" data-product_sku=\"\" aria-label=\"Pasirinkti savybes: &ldquo;ICONFIT kolageno milteliai s\u0105nariams, 300 g&rdquo;\" rel=\"nofollow\">Pasirinkti savybes<\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_46949\" class=\"screen-reader-text\">\n\t\tThis product has multiple variants. The options may be chosen on the product page\t<\/span>\n<\/li>\n<\/ul>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Kaip ir kada vartoti magn\u012f efektyviausiai?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Siekiant maksimalaus rezultato, magn\u012f rekomenduojama vartoti <strong>vakare prie\u0161 mieg\u0105<\/strong> \u2013 taip jis geriausiai atpalaiduoja raumenis ir gerina poilsio kokyb\u0119. Jei tik pradedate dom\u0117tis papildais, kvie\u010diame susipa\u017einti su m\u016bs\u0173 gidu: <a href=\"https:\/\/toidupakk.ee\/lt\/kaip-pradeti-maisto-papildu-vartojima\/\">kaip prad\u0117ti vartoti maisto papildus<\/a>. Tai pad\u0117s i\u0161vengti klaid\u0173 ir pad\u0117s atrasti j\u016bs\u0173 k\u016bnui tinkamiausi\u0105 re\u017eim\u0105.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Svarbu \u017einoti, kad suaugusiems rekomenduojama vir\u0161utin\u0117 magnio doz\u0117 i\u0161 papild\u0173 yra 350 mg per par\u0105. Vir\u0161ijus \u0161\u012f kiek\u012f, gali atsirasti vir\u0161kinimo trakto diskomfortas, tod\u0117l visada laikykit\u0117s nurodym\u0173 ant pakuot\u0117s. I\u0161samesn\u012f paai\u0161kinim\u0105 apie med\u017eiag\u0173 \u012fsisavinim\u0105 ir tinkam\u0105 laik\u0105 rasite straipsnyje: <a href=\"https:\/\/toidupakk.ee\/lt\/kaip-vartoti-maisto-papildus-teisingai\/\">kaip teisingai vartoti maisto papildus<\/a>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">M\u016bs\u0173 platumose gyvenantiems ir intensyviai sportuojantiems taip pat kriti\u0161kai svarbus vitaminas D3. Jis ne tik atsakingas u\u017e imunitet\u0105, bet ir b\u016btinas normaliai raumen\u0173 funkcijai bei kalcio pasisavinimui, u\u017etikrinant kaul\u0173 tvirtum\u0105 net ir esant did\u017eiausioms apkrovoms.<\/p>\n\n\n<div class=\"woocommerce columns-3 \"><ul class=\"products columns-3\">\n<li class=\"product type-product post-48353 status-publish first instock product_cat-kapsules product_cat-maisto-papildai product_cat-zygio-iranga product_cat-zygio-prekes has-post-thumbnail taxable shipping-taxable purchasable product-type-simple\">\n\t<a href=\"https:\/\/toidupakk.ee\/lt\/toode\/vitaminas-d3-4000iu-iconfit-90-kapsuliu\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/toidupakk.ee\/wp-content\/uploads\/2024\/02\/d3-vitamiin-4000iu-iconfit-400x400.png\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"d3 vitamiini toidulisand\" srcset=\"https:\/\/toidupakk.ee\/wp-content\/uploads\/2024\/02\/d3-vitamiin-4000iu-iconfit-400x400.png 400w, https:\/\/toidupakk.ee\/wp-content\/uploads\/2024\/02\/d3-vitamiin-4000iu-iconfit-100x100.png 100w, https:\/\/toidupakk.ee\/wp-content\/uploads\/2024\/02\/d3-vitamiin-4000iu-iconfit-300x300.png 300w, https:\/\/toidupakk.ee\/wp-content\/uploads\/2024\/02\/d3-vitamiin-4000iu-iconfit-500x500.png 500w, https:\/\/toidupakk.ee\/wp-content\/uploads\/2024\/02\/d3-vitamiin-4000iu-iconfit-768x768.png 768w, https:\/\/toidupakk.ee\/wp-content\/uploads\/2024\/02\/d3-vitamiin-4000iu-iconfit.png 800w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><h2 class=\"woocommerce-loop-product__title\">Vitaminas D3 4000IU ICONFIT (90 kapsuli\u0173)<\/h2>\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi>12.90&nbsp;<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/bdi><\/span><\/span>\n<\/a><a href=\"\/lt\/wp-json\/wp\/v2\/posts\/55199?add-to-cart=48353\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_48353\" data-quantity=\"1\" class=\"button product_type_simple add_to_cart_button ajax_add_to_cart\" data-product_id=\"48353\" data-product_sku=\"4744130014310\" aria-label=\"Add to cart: &ldquo;Vitaminas D3 4000IU ICONFIT (90 kapsuli\u0173)&rdquo;\" rel=\"nofollow\" data-success_message=\"&ldquo;Vitaminas D3 4000IU ICONFIT (90 kapsuli\u0173)&rdquo; has been added to your cart\" role=\"button\">\u012e krep\u0161el\u012f<\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_48353\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n<\/li>\n<\/ul>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Ruo\u0161kit\u0117s kitam nuotykiui apgalvotai \u2013 pasir\u016bpinkite, kad j\u016bs\u0173 k\u016bnas neatsilikt\u0173 nuo ambicij\u0173. M\u016bs\u0173 internetin\u0117s parduotuv\u0117s <a href=\"https:\/\/toidupakk.ee\/lt\/tootekategooria\/maisto-papildai\/\">maisto papild\u0173 asortimentas<\/a> sudarytas bendradarbiaujant su sportininkais ir mitybos ekspertais, tod\u0117l garantuojame \u0161vari\u0105 sud\u0117t\u012f bei real\u0173 poveik\u012f. U\u017esisakykite \u0161iandien \u2013 net 82 % u\u017esakym\u0173 pa\u0161tomatus pasiekia vos per 1\u20132 darbo dienas. Vis\u0105 d\u0117mes\u012f skirkite savo rezultatams ir m\u0117gaukit\u0117s kiekvienu nueitu kilometru!<\/p>\n\n","protected":false},"excerpt":{"rendered":"<p>Magnio papildai aktyviam gyvenimui. Rinkit\u0117s magnio citrat\u0105 su B6, kad i\u0161vengtum\u0117te m\u0117\u0161lungio, grei\u010diau atsistatytum\u0117te ir pagerintum\u0117te savo miego kokyb\u0119.<\/p>\n","protected":false},"author":1,"featured_media":55152,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-55199","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized-et"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Magnis \u2013 nepakei\u010diamas palydovas aktyviam gyvenimui ir \u017eygiams<\/title>\n<meta name=\"description\" content=\"Magnio papildai aktyviam gyvenimui. Rinkit\u0117s magnio citrat\u0105 su B6, kad i\u0161vengtum\u0117te m\u0117\u0161lungio, grei\u010diau atsistatytum\u0117te ir pagerintum\u0117te savo miego kokyb\u0119.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/toidupakk.ee\/lt\/magnio-maisto-papildai\/\" \/>\n<meta property=\"og:locale\" content=\"lt_LT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Magnis \u2013 nepakei\u010diamas palydovas aktyviam gyvenimui ir \u017eygiams\" \/>\n<meta property=\"og:description\" content=\"Magnio papildai aktyviam gyvenimui. Rinkit\u0117s magnio citrat\u0105 su B6, kad i\u0161vengtum\u0117te m\u0117\u0161lungio, grei\u010diau atsistatytum\u0117te ir pagerintum\u0117te savo miego kokyb\u0119.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/toidupakk.ee\/lt\/magnio-maisto-papildai\/\" \/>\n<meta property=\"og:site_name\" content=\"Toidupakk.ee - Tactical Foodpack toidupakid\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Toidupakk\" \/>\n<meta property=\"article:published_time\" content=\"2026-04-13T09:48:52+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/toidupakk.ee\/wp-content\/uploads\/2026\/04\/photorealistic-lifestyle-scene-of-a-tired-hiker-resting-on-a-rocky-mountain-trai-3600-5131e678d65f.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"896\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minut\u0117s\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/toidupakk.ee\\\/lt\\\/magnio-maisto-papildai\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/toidupakk.ee\\\/lt\\\/magnio-maisto-papildai\\\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\\\/\\\/toidupakk.ee\\\/lt\\\/#\\\/schema\\\/person\\\/bcde24b6e4e56bb6c03922c37c226355\"},\"headline\":\"Magnis \u2013 nepakei\u010diamas palydovas aktyviam gyvenimui ir \u017eygiams\",\"datePublished\":\"2026-04-13T09:48:52+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/toidupakk.ee\\\/lt\\\/magnio-maisto-papildai\\\/\"},\"wordCount\":598,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/toidupakk.ee\\\/lt\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/toidupakk.ee\\\/lt\\\/magnio-maisto-papildai\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/toidupakk.ee\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/photorealistic-lifestyle-scene-of-a-tired-hiker-resting-on-a-rocky-mountain-trai-3600-5131e678d65f.webp\",\"articleSection\":[\"Uncategorized @et\"],\"inLanguage\":\"lt-LT\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/toidupakk.ee\\\/lt\\\/magnio-maisto-papildai\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/toidupakk.ee\\\/lt\\\/magnio-maisto-papildai\\\/\",\"url\":\"https:\\\/\\\/toidupakk.ee\\\/lt\\\/magnio-maisto-papildai\\\/\",\"name\":\"Magnis \u2013 nepakei\u010diamas palydovas aktyviam gyvenimui ir \u017eygiams\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/toidupakk.ee\\\/lt\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/toidupakk.ee\\\/lt\\\/magnio-maisto-papildai\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/toidupakk.ee\\\/lt\\\/magnio-maisto-papildai\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/toidupakk.ee\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/photorealistic-lifestyle-scene-of-a-tired-hiker-resting-on-a-rocky-mountain-trai-3600-5131e678d65f.webp\",\"datePublished\":\"2026-04-13T09:48:52+00:00\",\"description\":\"Magnio papildai aktyviam gyvenimui. 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