{"id":54004,"date":"2026-03-11T11:41:55","date_gmt":"2026-03-11T09:41:55","guid":{"rendered":"https:\/\/toidupakk.ee\/kolagenas\/"},"modified":"2026-03-11T11:41:55","modified_gmt":"2026-03-11T09:41:55","slug":"kolagenas","status":"publish","type":"post","link":"https:\/\/toidupakk.ee\/lt\/kolagenas\/","title":{"rendered":"Kolagenas: kod\u0117l jis b\u016btinas kiekvienam \u017eygeiviui ir kaip i\u0161sirinkti tinkamiausi\u0105?"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Ar leid\u017eiantis nuo kalno su sunkia kuprine teko pajusti nemalon\u0173 maudim\u0105 ar trak\u0161tel\u0117jim\u0105 keliuose? O gal pasteb\u0117jote, kaip \u017evarbus v\u0117jas ir saul\u0117 i\u0161sausino veido od\u0105? Tai organizmo siun\u010diami signalai, kuri\u0173 nereik\u0117t\u0173 ignoruoti. Nors subalansuotas ir gausus <a href=\"https:\/\/toidupakk.ee\/lt\/tootekategooria\/zygio-maistas\/\">maistas \u017eygiams<\/a> padeda atkurti energijos atsargas, b\u016btent kolagenas yra ta med\u017eiaga, kuri u\u017etikrina, kad j\u016bs\u0173 s\u0105nariai, sausgysl\u0117s ir oda atlaikyt\u0173 didelius fizinius kr\u016bvius.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Kas yra kolagenas ir kod\u0117l jis toks svarbus?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Kolagenas \u2013 tai gausiausias organizmo baltymas, sudarantis net tre\u010ddal\u012f vis\u0173 m\u016bs\u0173 baltym\u0173 atsarg\u0173. Jis da\u017enai vadinamas \u201ebiologiniais klijais\u201c, kurie sutvirtina audinius, suteikia jiems strukt\u016br\u0105, tvirtum\u0105 ir elastingum\u0105. Moksliniai tyrimai patvirtina, kad I tipo kolagenas sudaro apie 90 % viso k\u016bno kolageno \u2013 tai pagrindin\u0117 kaul\u0173, odos ir rai\u0161\u010di\u0173 statybin\u0117 med\u017eiaga.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Deja, b\u0117gant laikui nat\u016brali \u0161io baltymo gamyba l\u0117t\u0117ja. Procesas pradeda silpti jau nuo 25-eri\u0173 met\u0173, o tai i\u0161duoda pirmosios smulkios rauk\u0161lel\u0117s ar atsirad\u0119s s\u0105nari\u0173 stingulys. Aktyviai gyvenantiems \u017emon\u0117ms, kurie reguliariai vartoja <a href=\"https:\/\/toidupakk.ee\/lt\/tootekategooria\/maisto-papildai\/\">maisto papildus<\/a>, papildomas kolageno kiekis yra kriti\u0161kai svarbus: jis ne tik padeda i\u0161vengti traum\u0173, bet ir pagreitina atsistatym\u0105 po sunki\u0173 tras\u0173.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Kolageno tipai: k\u0105 svarbu \u017einoti?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Kolagenas n\u0117ra vientisa med\u017eiaga \u2013 gamtoje jis egzistuoja keliomis formomis, kuri\u0173 kiekviena atlieka skirtingas funkcijas:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>  <strong>I ir III tipo kolagenas:<\/strong> Da\u017eniausiai i\u0161gaunamas i\u0161 jautienos arba \u017euvies. Jis atsakingas u\u017e odos stangrum\u0105, kraujagysli\u0173 elastingum\u0105 ir \u017earnyno sveikat\u0105.<\/li>\n<li>  <strong>J\u016brinis kolagenas:<\/strong> Pasi\u017eymi ma\u017eesn\u0117mis molekul\u0117mis (peptidais), tod\u0117l organizmas j\u012f pasisavina iki 1,5 karto efektyviau nei kitas formas. Tai idealus pasirinkimas norint apsaugoti od\u0105 nuo at\u0161iauri\u0173 oro s\u0105lyg\u0173.<\/li>\n<li>  <strong>II tipo kolagenas:<\/strong> Tai pati svarbiausia forma \u017eygeiviams. \u0160io tipo kolagenas sudaro s\u0105nari\u0173 kremzles ir veikia kaip nat\u016bralus amortizatorius. Specializuoti papildai s\u0105nariams da\u017eniausiai i\u0161gaunami i\u0161 pauk\u0161tienos kremzli\u0173, suteikiant tiesiogin\u0119 param\u0105 labiausiai apkraunamiems keli\u0173 ir klub\u0173 s\u0105nariams.<\/li>\n<\/ul>\n\n\n<div class=\"woocommerce columns-3 \"><ul class=\"products columns-3\">\n<li class=\"product type-product post-46949 status-publish first instock product_cat-maisto-papildai product_cat-milteliai product_cat-zygio-iranga product_cat-zygio-prekes has-post-thumbnail sale taxable shipping-taxable purchasable product-type-variable has-default-attributes\">\n\t<a href=\"https:\/\/toidupakk.ee\/lt\/toode\/iconfit-kolageno-milteliai-sanariams-300-g\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\">\n\t<span class=\"onsale\">- 10%<\/span>\n\t<img fetchpriority=\"high\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/toidupakk.ee\/wp-content\/uploads\/2023\/11\/ICONFIT-kollageeni-pulber-liigestele-2-400x400.png\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"kollageeni pulber apelsin\" srcset=\"https:\/\/toidupakk.ee\/wp-content\/uploads\/2023\/11\/ICONFIT-kollageeni-pulber-liigestele-2-400x400.png 400w, https:\/\/toidupakk.ee\/wp-content\/uploads\/2023\/11\/ICONFIT-kollageeni-pulber-liigestele-2-100x100.png 100w, https:\/\/toidupakk.ee\/wp-content\/uploads\/2023\/11\/ICONFIT-kollageeni-pulber-liigestele-2-300x300.png 300w, https:\/\/toidupakk.ee\/wp-content\/uploads\/2023\/11\/ICONFIT-kollageeni-pulber-liigestele-2-500x500.png 500w, https:\/\/toidupakk.ee\/wp-content\/uploads\/2023\/11\/ICONFIT-kollageeni-pulber-liigestele-2-768x768.png 768w, https:\/\/toidupakk.ee\/wp-content\/uploads\/2023\/11\/ICONFIT-kollageeni-pulber-liigestele-2.png 800w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><h2 class=\"woocommerce-loop-product__title\">ICONFIT kolageno milteliai s\u0105nariams, 300 g<\/h2><div class=\"star-rating\" role=\"img\" aria-label=\"\u012evertinimas: 5.00 i\u0161 5\"><span style=\"width:100%\">\u012evertinimas: <strong class=\"rating\">5.00<\/strong> i\u0161 5<\/span><\/div>\n\t<span class=\"price\"><del aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\"><bdi>17.80&nbsp;<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/bdi><\/span><\/del> <span class=\"screen-reader-text\">Original price was: 17.80&nbsp;&euro;.<\/span><ins aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\"><bdi>15.99&nbsp;<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/bdi><\/span><\/ins><span class=\"screen-reader-text\">Current price is: 15.99&nbsp;&euro;.<\/span><\/span>\n<\/a><a href=\"https:\/\/toidupakk.ee\/lt\/toode\/iconfit-kolageno-milteliai-sanariams-300-g\/\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_46949\" data-quantity=\"1\" class=\"button product_type_variable add_to_cart_button\" data-product_id=\"46949\" data-product_sku=\"\" aria-label=\"Pasirinkti savybes: &ldquo;ICONFIT kolageno milteliai s\u0105nariams, 300 g&rdquo;\" rel=\"nofollow\">Pasirinkti savybes<\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_46949\" class=\"screen-reader-text\">\n\t\tThis product has multiple variants. The options may be chosen on the product page\t<\/span>\n<\/li>\n<li class=\"product type-product post-48584 status-publish instock product_cat-maisto-papildai product_cat-milteliai product_cat-zygio-iranga product_cat-zygio-prekes has-post-thumbnail sale taxable shipping-taxable purchasable product-type-variable has-default-attributes\">\n\t<a href=\"https:\/\/toidupakk.ee\/lt\/toode\/kolageno-milteliai-iconfit-collagen-beauty-300-g\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\">\n\t<span class=\"onsale\">- 50%<\/span>\n\t<img decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/toidupakk.ee\/wp-content\/uploads\/2023\/12\/Kollageeni-pulber-Collagen-Beauty-Iconfit2-400x400.png\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"collagen beauty iconfit\" srcset=\"https:\/\/toidupakk.ee\/wp-content\/uploads\/2023\/12\/Kollageeni-pulber-Collagen-Beauty-Iconfit2-400x400.png 400w, https:\/\/toidupakk.ee\/wp-content\/uploads\/2023\/12\/Kollageeni-pulber-Collagen-Beauty-Iconfit2-100x100.png 100w, https:\/\/toidupakk.ee\/wp-content\/uploads\/2023\/12\/Kollageeni-pulber-Collagen-Beauty-Iconfit2-300x300.png 300w, https:\/\/toidupakk.ee\/wp-content\/uploads\/2023\/12\/Kollageeni-pulber-Collagen-Beauty-Iconfit2-500x500.png 500w, https:\/\/toidupakk.ee\/wp-content\/uploads\/2023\/12\/Kollageeni-pulber-Collagen-Beauty-Iconfit2-768x768.png 768w, https:\/\/toidupakk.ee\/wp-content\/uploads\/2023\/12\/Kollageeni-pulber-Collagen-Beauty-Iconfit2.png 800w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><h2 class=\"woocommerce-loop-product__title\">Kolageno milteliai ICONFIT Collagen Beauty, 300 g<\/h2><div class=\"star-rating\" role=\"img\" aria-label=\"\u012evertinimas: 4.83 i\u0161 5\"><span style=\"width:96.6%\">\u012evertinimas: <strong class=\"rating\">4.83<\/strong> i\u0161 5<\/span><\/div>\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\" aria-hidden=\"true\"><bdi>9.99&nbsp;<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/bdi><\/span> <span aria-hidden=\"true\">&ndash;<\/span> <span class=\"woocommerce-Price-amount amount\" aria-hidden=\"true\"><bdi>15.90&nbsp;<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/bdi><\/span><span class=\"screen-reader-text\">Price range: 9.99&nbsp;&euro; through 15.90&nbsp;&euro;<\/span><\/span>\n<\/a><a href=\"https:\/\/toidupakk.ee\/lt\/toode\/kolageno-milteliai-iconfit-collagen-beauty-300-g\/\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_48584\" data-quantity=\"1\" class=\"button product_type_variable add_to_cart_button\" data-product_id=\"48584\" data-product_sku=\"\" aria-label=\"Pasirinkti savybes: &ldquo;Kolageno milteliai ICONFIT Collagen Beauty, 300 g&rdquo;\" rel=\"nofollow\">Pasirinkti savybes<\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_48584\" class=\"screen-reader-text\">\n\t\tThis product has multiple variants. The options may be chosen on the product page\t<\/span>\n<\/li>\n<\/ul>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Kod\u0117l verta rinktis hidrolizuot\u0105 kolagen\u0105?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Tikriausiai teko gird\u0117ti, kad kolageno gausu \u0161altienoje ar kremzl\u0117se, ta\u010diau vien maisto produkt\u0173 da\u017enai nepakanka. Neapdorota kolageno molekul\u0117 yra per didel\u0117, kad organizmas j\u0105 lengvai suvir\u0161kint\u0173 ir pasisavint\u0173.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">B\u016btent tod\u0117l kokybi\u0161ki maisto papildai yra <strong>hidrolizuoti<\/strong>. Proceso metu, naudojant fermentus, kolagenas suskaidomas \u012f itin ma\u017eus bioaktyvius peptidus. Tokios formos kolagenas pasi\u017eymi ypatingomis savyb\u0117mis:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>  <strong>Puikus pasisavinimas:<\/strong> Net 90 % peptid\u0173 \u012f kraujotak\u0105 patenka jau per kelias valandas.<\/li>\n<li>  <strong>Patogumas:<\/strong> Tai beskoniai ir bekvapiai milteliai, kurie lengvai tirpsta vandenyje. Juos paprasta \u012fmai\u0161yti \u012f rytin\u0119 ko\u0161\u0119, kav\u0105 ar gertuv\u0119 \u017eygio metu.<\/li>\n<li>  <strong>Suderinamumas:<\/strong> Juos patogu vartoti kartu su <a href=\"https:\/\/toidupakk.ee\/lt\/kontaktai\/\">energiniais baton\u0117liais<\/a> trump\u0173 poilsio pertrauk\u0117li\u0173 metu.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Maksimali nauda s\u0105nariams ir i\u0161tvermei<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Ilg\u0173 \u017eygi\u0173 metu, einant nelygiu reljefu su sunkia kuprine, s\u0105nariai ir jungiamieji audiniai patiria mil\u017eini\u0161kas apkrovas. Hidrolizuotas kolagenas ir specialios kapsul\u0117s s\u0105nariams padeda palaikyti kremzli\u0173 elastingum\u0105 ir l\u0117tina j\u0173 nusid\u0117v\u0117jim\u0105.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Norint pasiekti geriausi\u0173 rezultat\u0173 ir grei\u010diau u\u017egydyti mikrotraumas, kolagen\u0105 rekomenduojama derinti su kitomis med\u017eiagomis:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li> <strong>Omega-3 riebal\u0173 r\u016bg\u0161tys:<\/strong> Padeda slopinti u\u017edegiminius procesus s\u0105nariuose.<\/li>\n<li> <strong>Magnis:<\/strong> Svarbus raumen\u0173 funkcijai ir padeda i\u0161vengti m\u0117\u0161lungio po ilgo \u0117jimo.<\/li>\n<li> <strong>I tipo kolagenas:<\/strong> B\u016btinas ne tik s\u0105nariams, bet ir odos apsaugai nuo saul\u0117s bei v\u0117jo poveikio, padedant i\u0161laikyti reikiam\u0105 dr\u0117gm\u0117s lyg\u012f.<\/li>\n<\/ol>\n\n\n<div class=\"woocommerce columns-3 \"><ul class=\"products columns-3\">\n<li class=\"product type-product post-46968 status-publish first instock product_cat-kapsules product_cat-maisto-papildai product_cat-zygio-iranga product_cat-zygio-prekes has-post-thumbnail taxable shipping-taxable purchasable product-type-simple\">\n\t<a href=\"https:\/\/toidupakk.ee\/lt\/toode\/iconfit-kapsules-sanariams-90-kapsuliu\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\"><img decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/toidupakk.ee\/wp-content\/uploads\/2023\/11\/4744130013412-ICONFIT-Liigeste-Kapslid-N90-transparent-400x400.png\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"ICONFIT kapsul\u0117s s\u0105nariams (90 kapsuli\u0173)\" srcset=\"https:\/\/toidupakk.ee\/wp-content\/uploads\/2023\/11\/4744130013412-ICONFIT-Liigeste-Kapslid-N90-transparent-400x400.png 400w, https:\/\/toidupakk.ee\/wp-content\/uploads\/2023\/11\/4744130013412-ICONFIT-Liigeste-Kapslid-N90-transparent-100x100.png 100w, https:\/\/toidupakk.ee\/wp-content\/uploads\/2023\/11\/4744130013412-ICONFIT-Liigeste-Kapslid-N90-transparent-800x800.png 800w, https:\/\/toidupakk.ee\/wp-content\/uploads\/2023\/11\/4744130013412-ICONFIT-Liigeste-Kapslid-N90-transparent-300x300.png 300w, https:\/\/toidupakk.ee\/wp-content\/uploads\/2023\/11\/4744130013412-ICONFIT-Liigeste-Kapslid-N90-transparent-1024x1024.png 1024w, https:\/\/toidupakk.ee\/wp-content\/uploads\/2023\/11\/4744130013412-ICONFIT-Liigeste-Kapslid-N90-transparent-500x500.png 500w, https:\/\/toidupakk.ee\/wp-content\/uploads\/2023\/11\/4744130013412-ICONFIT-Liigeste-Kapslid-N90-transparent-768x768.png 768w, https:\/\/toidupakk.ee\/wp-content\/uploads\/2023\/11\/4744130013412-ICONFIT-Liigeste-Kapslid-N90-transparent-1536x1536.png 1536w, https:\/\/toidupakk.ee\/wp-content\/uploads\/2023\/11\/4744130013412-ICONFIT-Liigeste-Kapslid-N90-transparent.png 1920w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><h2 class=\"woocommerce-loop-product__title\">ICONFIT kapsul\u0117s s\u0105nariams (90 kapsuli\u0173)<\/h2>\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi>16.90&nbsp;<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/bdi><\/span><\/span>\n<\/a><a href=\"\/lt\/wp-json\/wp\/v2\/posts\/54004?add-to-cart=46968\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_46968\" data-quantity=\"1\" class=\"button product_type_simple add_to_cart_button ajax_add_to_cart\" data-product_id=\"46968\" data-product_sku=\"1403\" aria-label=\"Add to cart: &ldquo;ICONFIT kapsul\u0117s s\u0105nariams (90 kapsuli\u0173)&rdquo;\" rel=\"nofollow\" data-success_message=\"&ldquo;ICONFIT kapsul\u0117s s\u0105nariams (90 kapsuli\u0173)&rdquo; has been added to your cart\" role=\"button\">\u012e krep\u0161el\u012f<\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_46968\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n<\/li>\n<li class=\"product type-product post-46971 status-publish instock product_cat-kapsules product_cat-maisto-papildai product_cat-zygio-iranga product_cat-zygio-prekes has-post-thumbnail taxable shipping-taxable purchasable product-type-simple\">\n\t<a href=\"https:\/\/toidupakk.ee\/lt\/toode\/magnis-b6-iconfit-90-kapsuliu\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/toidupakk.ee\/wp-content\/uploads\/2023\/11\/4744130013924-ICONFIT-Magneesium-B6-375mg-N90-Transperent-400x400.png\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Magnis B6 ICONFIT (90 kapsuli\u0173)\" srcset=\"https:\/\/toidupakk.ee\/wp-content\/uploads\/2023\/11\/4744130013924-ICONFIT-Magneesium-B6-375mg-N90-Transperent-400x400.png 400w, https:\/\/toidupakk.ee\/wp-content\/uploads\/2023\/11\/4744130013924-ICONFIT-Magneesium-B6-375mg-N90-Transperent-100x100.png 100w, https:\/\/toidupakk.ee\/wp-content\/uploads\/2023\/11\/4744130013924-ICONFIT-Magneesium-B6-375mg-N90-Transperent-800x800.png 800w, https:\/\/toidupakk.ee\/wp-content\/uploads\/2023\/11\/4744130013924-ICONFIT-Magneesium-B6-375mg-N90-Transperent-300x300.png 300w, https:\/\/toidupakk.ee\/wp-content\/uploads\/2023\/11\/4744130013924-ICONFIT-Magneesium-B6-375mg-N90-Transperent-1024x1024.png 1024w, https:\/\/toidupakk.ee\/wp-content\/uploads\/2023\/11\/4744130013924-ICONFIT-Magneesium-B6-375mg-N90-Transperent-500x500.png 500w, https:\/\/toidupakk.ee\/wp-content\/uploads\/2023\/11\/4744130013924-ICONFIT-Magneesium-B6-375mg-N90-Transperent-768x768.png 768w, https:\/\/toidupakk.ee\/wp-content\/uploads\/2023\/11\/4744130013924-ICONFIT-Magneesium-B6-375mg-N90-Transperent-1536x1536.png 1536w, https:\/\/toidupakk.ee\/wp-content\/uploads\/2023\/11\/4744130013924-ICONFIT-Magneesium-B6-375mg-N90-Transperent-2048x2048.png 2048w, https:\/\/toidupakk.ee\/wp-content\/uploads\/2023\/11\/4744130013924-ICONFIT-Magneesium-B6-375mg-N90-Transperent.png 1920w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><h2 class=\"woocommerce-loop-product__title\">Magnis B6 ICONFIT (90 kapsuli\u0173)<\/h2>\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi>10.90&nbsp;<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/bdi><\/span><\/span>\n<\/a><a href=\"\/lt\/wp-json\/wp\/v2\/posts\/54004?add-to-cart=46971\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_46971\" data-quantity=\"1\" class=\"button product_type_simple add_to_cart_button ajax_add_to_cart\" data-product_id=\"46971\" data-product_sku=\"1669\" aria-label=\"Add to cart: &ldquo;Magnis B6 ICONFIT (90 kapsuli\u0173)&rdquo;\" rel=\"nofollow\" data-success_message=\"&ldquo;Magnis B6 ICONFIT (90 kapsuli\u0173)&rdquo; has been added to your cart\" role=\"button\">\u012e krep\u0161el\u012f<\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_46971\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n<\/li>\n<li class=\"product type-product post-46501 status-publish last instock product_cat-kapsules product_cat-maisto-papildai product_cat-zygio-iranga product_cat-zygio-prekes has-post-thumbnail taxable shipping-taxable purchasable product-type-simple\">\n\t<a href=\"https:\/\/toidupakk.ee\/lt\/toode\/iconfit-omega-3-kapsules-60-kapsuliu\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/toidupakk.ee\/wp-content\/uploads\/2024\/04\/Omega-3-iconfit-400x400.png\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"omega 3 iconfit\" srcset=\"https:\/\/toidupakk.ee\/wp-content\/uploads\/2024\/04\/Omega-3-iconfit-400x400.png 400w, https:\/\/toidupakk.ee\/wp-content\/uploads\/2024\/04\/Omega-3-iconfit-100x100.png 100w, https:\/\/toidupakk.ee\/wp-content\/uploads\/2024\/04\/Omega-3-iconfit-300x300.png 300w, https:\/\/toidupakk.ee\/wp-content\/uploads\/2024\/04\/Omega-3-iconfit-500x500.png 500w, https:\/\/toidupakk.ee\/wp-content\/uploads\/2024\/04\/Omega-3-iconfit-768x768.png 768w, https:\/\/toidupakk.ee\/wp-content\/uploads\/2024\/04\/Omega-3-iconfit.png 800w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><h2 class=\"woocommerce-loop-product__title\">ICONFIT Omega 3 kapsul\u0117s (60 kapsuli\u0173)<\/h2>\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi>8.50&nbsp;<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/bdi><\/span><\/span>\n<\/a><a href=\"\/lt\/wp-json\/wp\/v2\/posts\/54004?add-to-cart=46501\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_46501\" data-quantity=\"1\" class=\"button product_type_simple add_to_cart_button ajax_add_to_cart\" data-product_id=\"46501\" data-product_sku=\"4744130019384\" aria-label=\"Add to cart: &ldquo;ICONFIT Omega 3 kapsul\u0117s (60 kapsuli\u0173)&rdquo;\" rel=\"nofollow\" data-success_message=\"&ldquo;ICONFIT Omega 3 kapsul\u0117s (60 kapsuli\u0173)&rdquo; has been added to your cart\" role=\"button\">\u012e krep\u0161el\u012f<\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_46501\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n<\/li>\n<\/ul>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Vitaminas C: nepakei\u010diamas kolageno palydovas<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Kad kolageno vartojimas b\u016bt\u0173 efektyvus, b\u016btina atkreipti d\u0117mes\u012f \u012f vien\u0105 detal\u0119 \u2013 <strong>vitamin\u0105 C<\/strong>. Be \u0161io vitamino organizmas tiesiog negali sintezuoti ir tinkamai \u012fsisavinti kolageno, nes jis veikia kaip b\u016btinas gamybos proceso kofaktorius.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Rekomenduojama paros doz\u0117 paprastai svyruoja nuo 2,5 iki 10 gram\u0173 hidrolizuoto kolageno. Jei j\u016bs\u0173 maisto papildo sud\u0117tyje n\u0117ra vitamino C, \u012fsitikinkite, kad jo gaunate pakankamai su maistu ar kitais papildais. Tai ypa\u010d aktualu ilgose ekspedicijose, kur galimyb\u0117 m\u0117gautis \u0161vie\u017eiais vaisiais ir dar\u017eov\u0117mis yra ribota. Vartojimo laikas (ryte ar vakare) n\u0117ra toks svarbus kaip <strong>nuoseklumas<\/strong>.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/toidupakk.ee\/wp-content\/uploads\/2026\/03\/photorealistic-top-down-image-of-a-wooden-table-with-collagen-supplement-powder-5133-54eb8da0aefc.webp\" alt=\"Kolageno milteliai mediniame \u0161auk\u0161te, stiklin\u0117 vandens, vitamino C tablet\u0117s bei apelsino ir citrinos grie\u017ein\u0117liai ant medinio stalo\" \/><\/figure>\n\n\n<div class=\"woocommerce columns-3 \"><ul class=\"products columns-3\">\n<li class=\"product type-product post-46166 status-publish first instock product_cat-kapsules product_cat-maisto-papildai product_cat-zygio-iranga product_cat-zygio-prekes has-post-thumbnail taxable shipping-taxable purchasable product-type-simple\">\n\t<a href=\"https:\/\/toidupakk.ee\/lt\/toode\/cinkas-selenas-maisto-papildas-iconfit-90-kapsuliu\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/toidupakk.ee\/wp-content\/uploads\/2024\/10\/Tsink-ja-seleen-toidulisand-400x400.png\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"iconfit tsink ja seleen toidulisand\" srcset=\"https:\/\/toidupakk.ee\/wp-content\/uploads\/2024\/10\/Tsink-ja-seleen-toidulisand-400x400.png 400w, https:\/\/toidupakk.ee\/wp-content\/uploads\/2024\/10\/Tsink-ja-seleen-toidulisand-100x100.png 100w, https:\/\/toidupakk.ee\/wp-content\/uploads\/2024\/10\/Tsink-ja-seleen-toidulisand-300x300.png 300w, https:\/\/toidupakk.ee\/wp-content\/uploads\/2024\/10\/Tsink-ja-seleen-toidulisand-500x500.png 500w, https:\/\/toidupakk.ee\/wp-content\/uploads\/2024\/10\/Tsink-ja-seleen-toidulisand-768x768.png 768w, https:\/\/toidupakk.ee\/wp-content\/uploads\/2024\/10\/Tsink-ja-seleen-toidulisand.png 800w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><h2 class=\"woocommerce-loop-product__title\">Cinkas + selenas, maisto papildas ICONFIT, 90 kapsuli\u0173<\/h2>\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi>10.90&nbsp;<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/bdi><\/span><\/span>\n<\/a><a href=\"\/lt\/wp-json\/wp\/v2\/posts\/54004?add-to-cart=46166\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_46166\" data-quantity=\"1\" class=\"button product_type_simple add_to_cart_button ajax_add_to_cart\" data-product_id=\"46166\" data-product_sku=\"4744130014952\" aria-label=\"Add to cart: &ldquo;Cinkas + selenas, maisto papildas ICONFIT, 90 kapsuli\u0173&rdquo;\" rel=\"nofollow\" data-success_message=\"&ldquo;Cinkas + selenas, maisto papildas ICONFIT, 90 kapsuli\u0173&rdquo; has been added to your cart\" role=\"button\">\u012e krep\u0161el\u012f<\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_46166\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n<\/li>\n<li class=\"product type-product post-46966 status-publish instock product_cat-kapsules product_cat-maisto-papildai product_cat-zygio-iranga product_cat-zygio-prekes has-post-thumbnail taxable shipping-taxable purchasable product-type-simple\">\n\t<a href=\"https:\/\/toidupakk.ee\/lt\/toode\/vitaminas-c-nerugstinis-iconfit-90-kapsuliu\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/toidupakk.ee\/wp-content\/uploads\/2023\/11\/iconfit-c-vitamiin-400x400.png\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Iconfit C-vitamiin\" srcset=\"https:\/\/toidupakk.ee\/wp-content\/uploads\/2023\/11\/iconfit-c-vitamiin-400x400.png 400w, https:\/\/toidupakk.ee\/wp-content\/uploads\/2023\/11\/iconfit-c-vitamiin-100x100.png 100w, https:\/\/toidupakk.ee\/wp-content\/uploads\/2023\/11\/iconfit-c-vitamiin-800x800.png 800w, https:\/\/toidupakk.ee\/wp-content\/uploads\/2023\/11\/iconfit-c-vitamiin-300x300.png 300w, https:\/\/toidupakk.ee\/wp-content\/uploads\/2023\/11\/iconfit-c-vitamiin-1024x1024.png 1024w, https:\/\/toidupakk.ee\/wp-content\/uploads\/2023\/11\/iconfit-c-vitamiin-500x500.png 500w, https:\/\/toidupakk.ee\/wp-content\/uploads\/2023\/11\/iconfit-c-vitamiin-768x768.png 768w, https:\/\/toidupakk.ee\/wp-content\/uploads\/2023\/11\/iconfit-c-vitamiin-1536x1536.png 1536w, https:\/\/toidupakk.ee\/wp-content\/uploads\/2023\/11\/iconfit-c-vitamiin-2048x2048.png 2048w, https:\/\/toidupakk.ee\/wp-content\/uploads\/2023\/11\/iconfit-c-vitamiin.png 1920w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><h2 class=\"woocommerce-loop-product__title\">Vitaminas C \u2013 ner\u016bg\u0161tinis ICONFIT (90 kapsuli\u0173)<\/h2>\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi>8.50&nbsp;<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/bdi><\/span><\/span>\n<\/a><a href=\"\/lt\/wp-json\/wp\/v2\/posts\/54004?add-to-cart=46966\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_46966\" data-quantity=\"1\" class=\"button product_type_simple add_to_cart_button ajax_add_to_cart\" data-product_id=\"46966\" data-product_sku=\"1031\" aria-label=\"Add to cart: &ldquo;Vitaminas C \u2013 ner\u016bg\u0161tinis ICONFIT (90 kapsuli\u0173)&rdquo;\" rel=\"nofollow\" data-success_message=\"&ldquo;Vitaminas C \u2013 ner\u016bg\u0161tinis ICONFIT (90 kapsuli\u0173)&rdquo; has been added to your cart\" role=\"button\">\u012e krep\u0161el\u012f<\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_46966\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n<\/li>\n<li class=\"product type-product post-46868 status-publish last instock product_cat-maisto-papildai product_cat-milteliai product_cat-svorio-metimas product_cat-zygio-iranga product_cat-zygio-prekes product_tag-no_ads has-post-thumbnail sale taxable shipping-taxable purchasable product-type-variable has-default-attributes\">\n\t<a href=\"https:\/\/toidupakk.ee\/lt\/toode\/kreatino-monohidratas-iconfit-300-g\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\">\n\t<span class=\"onsale\">- 33%<\/span>\n\t<img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/toidupakk.ee\/wp-content\/uploads\/2024\/02\/Kreatiin-monohudraat-400x400.png\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"kreatiini pulber\" srcset=\"https:\/\/toidupakk.ee\/wp-content\/uploads\/2024\/02\/Kreatiin-monohudraat-400x400.png 400w, https:\/\/toidupakk.ee\/wp-content\/uploads\/2024\/02\/Kreatiin-monohudraat-100x100.png 100w, https:\/\/toidupakk.ee\/wp-content\/uploads\/2024\/02\/Kreatiin-monohudraat-300x300.png 300w, https:\/\/toidupakk.ee\/wp-content\/uploads\/2024\/02\/Kreatiin-monohudraat-500x500.png 500w, https:\/\/toidupakk.ee\/wp-content\/uploads\/2024\/02\/Kreatiin-monohudraat-768x768.png 768w, https:\/\/toidupakk.ee\/wp-content\/uploads\/2024\/02\/Kreatiin-monohudraat.png 800w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><h2 class=\"woocommerce-loop-product__title\">Kreatino monohidratas ICONFIT 300 g<\/h2>\n\t<span class=\"price\"><del aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\"><bdi>14.99&nbsp;<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/bdi><\/span><\/del> <span class=\"screen-reader-text\">Original price was: 14.99&nbsp;&euro;.<\/span><ins aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\"><bdi>9.99&nbsp;<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/bdi><\/span><\/ins><span class=\"screen-reader-text\">Current price is: 9.99&nbsp;&euro;.<\/span><\/span>\n<\/a><a href=\"https:\/\/toidupakk.ee\/lt\/toode\/kreatino-monohidratas-iconfit-300-g\/\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_46868\" data-quantity=\"1\" class=\"button product_type_variable add_to_cart_button\" data-product_id=\"46868\" data-product_sku=\"\" aria-label=\"Pasirinkti savybes: &ldquo;Kreatino monohidratas ICONFIT 300 g&rdquo;\" rel=\"nofollow\">Pasirinkti savybes<\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_46868\" class=\"screen-reader-text\">\n\t\tThis product has multiple variants. The options may be chosen on the product page\t<\/span>\n<\/li>\n<\/ul>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Kolagenas n\u0117ra tik \u201egro\u017eio produktas\u201c \u2013 tai pamatas kiekvieno aktyvaus \u017emogaus k\u016bnui. Nesvarbu, ar planuojate savait\u0117s trukm\u0117s \u017eyg\u012f kalnuose, ar norite apsaugoti s\u0105narius nuo ateities problem\u0173, kokybi\u0161kas hidrolizuotas kolagenas yra tiesiogin\u0117 investicija \u012f j\u016bs\u0173 jud\u0117jimo laisv\u0119. Per\u017evelkite m\u016bs\u0173 asortiment\u0105 ir i\u0161sirinkite sprendim\u0105, kuris pad\u0117s kitame \u017eygyje \u017eengti lengviau ir u\u017etikrin\u010diau.<\/p>\n\n","protected":false},"excerpt":{"rendered":"<p>Su\u017einokite, kod\u0117l kolagenas svarbus \u017eygeiviams. Aptariame jo naud\u0105 s\u0105nariams ir odai, tipus bei kod\u0117l verta rinktis hidrolizuotus maisto papildus.<\/p>\n","protected":false},"author":1,"featured_media":53984,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-54004","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized-et"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Kolagenas: kod\u0117l jis b\u016btinas kiekvienam \u017eygeiviui ir kaip i\u0161sirinkti tinkamiausi\u0105?<\/title>\n<meta name=\"description\" content=\"Su\u017einokite, kod\u0117l kolagenas svarbus \u017eygeiviams. 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