{"id":64472,"date":"2025-04-23T09:36:37","date_gmt":"2025-04-23T06:36:37","guid":{"rendered":"https:\/\/toidupakk.ee\/toode\/lentil-stroganoff\/"},"modified":"2026-10-14T13:33:34","modified_gmt":"2026-10-14T10:33:34","slug":"lentil-stroganoff","status":"publish","type":"product","link":"https:\/\/toidupakk.ee\/en\/toode\/lentil-stroganoff\/","title":{"rendered":"Lentil Stroganoff"},"content":{"rendered":"<h2 data-start=\"217\" data-end=\"258\"><strong data-start=\"221\" data-end=\"258\">Tactical Foodpack Lentil Stroganoff<\/strong><\/h2>\n<p class=\"\" data-start=\"260\" data-end=\"663\"><strong data-start=\"260\" data-end=\"302\">Tactical Foodpack Lentil Stroganoff 120g<\/strong> is a plant-based, creamy, and hearty dish that combines red lentils, vegetables, and a hint of spice. This rich recipe offers a balanced meal whether you&#8217;re in the wild, at work, or at home. The lightweight and compact freeze-dried packaging ensures a long shelf life and preserves nutritional value, making it perfect for longer trips or as a crisis reserve.  <\/p>\n<p data-start=\"260\" data-end=\"663\"><img fetchpriority=\"high\" decoding=\"async\" class=\"wp-image-34069 size-thumbnail alignnone\" src=\"https:\/\/toidupakk.ee\/wp-content\/uploads\/2025\/04\/lentils_stroganoff_REGULAR_240x180mm-Front-camping-foodpack-500x500.png\" alt=\"Tactical Foodpack Lentil Stroganoff 120g package \u2013 freeze-dried vegan meal, 511 kcal per serving\" width=\"500\" height=\"500\" srcset=\"https:\/\/toidupakk.ee\/wp-content\/uploads\/2025\/04\/lentils_stroganoff_REGULAR_240x180mm-Front-camping-foodpack-500x500.png 500w, https:\/\/toidupakk.ee\/wp-content\/uploads\/2025\/04\/lentils_stroganoff_REGULAR_240x180mm-Front-camping-foodpack-400x400.png 400w, https:\/\/toidupakk.ee\/wp-content\/uploads\/2025\/04\/lentils_stroganoff_REGULAR_240x180mm-Front-camping-foodpack-100x100.png 100w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p>\n<h3 data-start=\"260\" data-end=\"663\"><strong data-start=\"673\" data-end=\"705\">Why choose Lentil Stroganoff?<\/strong><\/h3>\n<p class=\"\" data-start=\"707\" data-end=\"1025\"><strong data-start=\"707\" data-end=\"726\">Lentil Stroganoff<\/strong> is a diverse and nutritious vegetarian meal that offers great flavor and enough energy for the whole day.<br data-start=\"828\" data-end=\"831\"\/><strong data-start=\"831\" data-end=\"852\">Tactical Foodpack<\/strong> is known for its high-quality and easy-to-prepare meals, providing a functional and tasty solution for every nature lover, adventurer, or for daily life.<\/p>\n<ul>\n<li data-start=\"1027\" data-end=\"1152\"><strong data-start=\"1029\" data-end=\"1051\">Easy to prepare:<\/strong> Pour 320 ml of hot water into the package and wait 8 minutes \u2013 a quick and convenient solution for a warm meal.<\/li>\n<li data-start=\"1027\" data-end=\"1152\"><strong data-start=\"1156\" data-end=\"1182\">High energy content:<\/strong> One serving contains 511 kcal \u2013 enough for an energy boost at any moment.<\/li>\n<li data-start=\"1027\" data-end=\"1152\"><strong data-start=\"1258\" data-end=\"1281\">Natural ingredients:<\/strong> Contains no preservatives or artificial additives \u2013 only high-quality and natural ingredients to ensure a healthy and delicious meal.<\/li>\n<li data-start=\"1027\" data-end=\"1152\"><strong data-start=\"1423\" data-end=\"1444\">Long shelf life:<\/strong> Best before 8 years from the production date \u2013 suitable as a hiking product, emergency food supply, or for daily readiness.<\/li>\n<li data-start=\"1027\" data-end=\"1152\"><strong data-start=\"1567\" data-end=\"1590\">Made in Germany:<\/strong> High-quality food that maintains its taste and value even over a long period.<\/li>\n<\/ul>\n<h2 class=\"\" data-start=\"1674\" data-end=\"1733\"><strong data-start=\"1677\" data-end=\"1733\">What makes Lentil Stroganoff special?<\/strong><\/h2>\n<p class=\"\" data-start=\"1735\" data-end=\"2105\"><strong data-start=\"1735\" data-end=\"1754\">Lentil Stroganoff<\/strong> combines red lentils, potatoes, sweet potatoes, carrots, and bell peppers into a flavorful, slightly spicy dish. Coconut milk and tomato puree add a creamy texture, while pickled cucumber and white pepper bring in a balanced depth of flavor. A wholesome meal that is perfect for vegans or any food lover who appreciates great taste.  <\/p>\n<table style=\"border-collapse: collapse; width: 477px; background-color: #f4f0eb; font-family: inherit; height: 446px;\">\n<thead>\n<tr>\n<th style=\"border: 1px solid #ccc; padding: 8px 12px; background-color: #e0dcd7;\">Nutritional value<\/th>\n<th style=\"border: 1px solid #ccc; padding: 8px 12px; background-color: #e0dcd7;\">Per serving<\/th>\n<th style=\"border: 1px solid #ccc; padding: 8px 12px; background-color: #e0dcd7;\">Per 100 g<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td style=\"border: 1px solid #ccc; padding: 8px 12px;\">Energy<\/td>\n<td style=\"border: 1px solid #ccc; padding: 8px 12px;\">2135 kJ \/ 511 kcal<\/td>\n<td style=\"border: 1px solid #ccc; padding: 8px 12px;\">1779 kJ \/ 426 kcal<\/td>\n<\/tr>\n<tr>\n<td style=\"border: 1px solid #ccc; padding: 8px 12px;\">Fat<\/td>\n<td style=\"border: 1px solid #ccc; padding: 8px 12px;\">22 g<\/td>\n<td style=\"border: 1px solid #ccc; padding: 8px 12px;\">18.4 g<\/td>\n<\/tr>\n<tr>\n<td style=\"border: 1px solid #ccc; padding: 8px 12px;\">\u2013 saturated fatty acids<\/td>\n<td style=\"border: 1px solid #ccc; padding: 8px 12px;\">15 g<\/td>\n<td style=\"border: 1px solid #ccc; padding: 8px 12px;\">12.3 g<\/td>\n<\/tr>\n<tr>\n<td style=\"border: 1px solid #ccc; padding: 8px 12px;\">Carbohydrates<\/td>\n<td style=\"border: 1px solid #ccc; padding: 8px 12px;\">51 g<\/td>\n<td style=\"border: 1px solid #ccc; padding: 8px 12px;\">42.1 g<\/td>\n<\/tr>\n<tr>\n<td style=\"border: 1px solid #ccc; padding: 8px 12px;\">\u2013 of which sugars<\/td>\n<td style=\"border: 1px solid #ccc; padding: 8px 12px;\">11 g<\/td>\n<td style=\"border: 1px solid #ccc; padding: 8px 12px;\">9.3 g<\/td>\n<\/tr>\n<tr>\n<td style=\"border: 1px solid #ccc; padding: 8px 12px;\">Fiber<\/td>\n<td style=\"border: 1px solid #ccc; padding: 8px 12px;\">15 g<\/td>\n<td style=\"border: 1px solid #ccc; padding: 8px 12px;\">12.8 g<\/td>\n<\/tr>\n<tr>\n<td style=\"border: 1px solid #ccc; padding: 8px 12px;\">Protein<\/td>\n<td style=\"border: 1px solid #ccc; padding: 8px 12px;\">20 g<\/td>\n<td style=\"border: 1px solid #ccc; padding: 8px 12px;\">16.5 g<\/td>\n<\/tr>\n<tr>\n<td style=\"border: 1px solid #ccc; padding: 8px 12px;\">Salt<\/td>\n<td style=\"border: 1px solid #ccc; padding: 8px 12px;\">2.3 g<\/td>\n<td style=\"border: 1px solid #ccc; padding: 8px 12px;\">1.93 g<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<h4><strong>Benefits of freeze-drying<\/strong><\/h4>\n<p>Freeze-drying ensures the preservation of food freshness, texture, and nutritional value by removing water at low temperatures. <strong data-start=\"296\" data-end=\"317\">Tactical Foodpack<\/strong> uses this technology to offer easily portable and long-lasting meals that retain their taste and nutritional value even years later. <\/p>\n<h4><strong>Who is Lentil Stroganoff for?<\/strong><\/h4>\n<ul>\n<li><strong data-start=\"525\" data-end=\"556\">Hikers and campers:<\/strong> Easy to prepare and light to carry \u2013 the ideal hiking food.<\/li>\n<li><strong data-start=\"622\" data-end=\"656\">Adventurers and survivalists:<\/strong> Long shelf life and high energy content make it a reliable choice in tough conditions.<\/li>\n<li><strong data-start=\"761\" data-end=\"796\">For everyday quick meals at home:<\/strong> When you need a fast, nutritious meal without the hassle of cooking \u2013 just add hot water and it&#8217;s ready!<\/li>\n<\/ul>\n<h4><strong>Product info and storage conditions<\/strong><\/h4>\n<p><strong data-start=\"937\" data-end=\"974\">Tactical Foodpack Lentil Stroganoff<\/strong> is available in a 120 g package, which makes about 440 g of warm food.<br data-start=\"1039\" data-end=\"1042\"><strong data-start=\"1042\" data-end=\"1074\">Ideal storage temperature:<\/strong> 10 \u00b0C to +30 \u00b0C.<br data-start=\"1093\" data-end=\"1096\"\/>The compact packaging and freeze-drying technology make it an excellent choice for both hiking and home crisis supplies.<\/p>\n<h4><img decoding=\"async\" class=\"alignnone size-full wp-image-676 lazyloaded\" src=\"https:\/\/toidupakk.ee\/wp-content\/uploads\/2021\/12\/TF_logo_RGB-22-16-43-849.png\" alt=\"Tactical Foodpack green logo\" width=\"238\" height=\"100\" data-src=\"https:\/\/toidupakk.ee\/wp-content\/uploads\/2021\/12\/TF_logo_RGB-22-16-43-849.png\" data-eio-rwidth=\"238\" data-eio-rheight=\"100\"><\/h4>\n<h4><strong>Tactical Foodpack meals \u2013 how to use<\/strong><\/h4>\n<ol>\n<li>Open the package and remove the oxygen absorber.<\/li>\n<li>Add 320 ml of hot water and stir well.<\/li>\n<li>Close the package and let it sit for 8 minutes.<\/li>\n<li>Enjoy your delicious stroganoff!<\/li>\n<\/ol>\n<h3>See all Tactical Foodpack meals<\/h3>\n<p>Don&#8217;t forget to check out other <a href=\"https:\/\/toidupakk.ee\/en\/tootekategooria\/tactical-foodpack-meals\/\">Tactical Foodpack hiking meals<\/a> to find the right ones for your every adventure.<\/p>\n<h3>Find inspiration for your next adventure<\/h3>\n<p>Follow us on <a href=\"https:\/\/www.instagram.com\/toidupakk\/\">Instagram<\/a> and <a href=\"https:\/\/www.facebook.com\/Toidupakk\/\">Facebook<\/a> for inspiration, recipes, and news about our product range!<\/p>\n","protected":false},"excerpt":{"rendered":"<p class=\"\" data-start=\"128\" data-end=\"192\"><strong data-start=\"128\" data-end=\"192\">Lentil Stroganoff \u2013 a plant-based and nutritious dish from Tactical Foodpack<\/strong><\/p>\n<ul>\n<li data-start=\"196\" data-end=\"247\">Net weight <span class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\">120 g (before preparation, freeze-dried)<\/span><\/li>\n<li data-start=\"196\" data-end=\"247\">Ready meal weight <span class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\">approx. 440g<\/span><\/li>\n<li data-start=\"196\" data-end=\"247\">Energy content per serving <span class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\">2135 kJ \/ 511 kcal<\/span><\/li>\n<li>Ready-to-eat \u2013 just pour in hot water and enjoy a wholesome meal in 8 minutes<\/li>\n<li><span lang=\"ET\">Natural ingredients, contains no preservatives or additives<\/span><\/li>\n<li data-start=\"196\" data-end=\"247\">Shelf life <span class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\">8 years from the production date<\/span><\/li>\n<li data-start=\"196\" data-end=\"247\">Ideal storage temperature <span class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\">10 \u00b0C to +30 \u00b0C<\/span><\/li>\n<li data-start=\"196\" data-end=\"247\">Produced in <span class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\">Germany<\/span><\/li>\n<\/ul>\n<p><strong>Lentil Stroganoff ingredients<\/strong>:<\/p>\n<p><span class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\">Coconut milk (coconut extract, water), potato, water, red lentils (30%), sweet potato, onion, red bell pepper, carrot, tomato puree, rapeseed oil, pickled cucumber (cucumber, vinegar, salt, spice extracts, sweetener: saccharin sodium), parsley, iodized salt, paprika powder, white pepper<\/span><\/p>\n<p class=\"\" data-start=\"729\" data-end=\"816\">\u2705 <span class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\">In stock, fast delivery in 1\u20133 business days<\/span><\/p>\n","protected":false},"featured_media":64476,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false},"product_brand":[],"product_cat":[436,449],"product_tag":[450],"class_list":["post-64472","product","type-product","status-publish","has-post-thumbnail","product_cat-hiking-supplies","product_cat-tactical-foodpack-meals","product_tag-tactical-foodpack","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"bundled_by":[],"bundle_stock_status":"instock","bundle_stock_quantity":17,"bundle_virtual":false,"bundle_layout":"","bundle_add_to_cart_form_location":"","bundle_editable_in_cart":false,"bundle_sold_individually_context":"","bundle_item_grouping":"","bundle_min_size":"","bundle_max_size":"","bundle_price":[],"bundled_items":[],"bundle_sell_ids":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Lentil 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