Description
Oatmeal with coconut milk and apples
Meki ready meals are freeze-dried meals made in Estonia. These are home-style, healthy meals that are quick and easy to prepare. Your meal is ready in 10 minutes—just add hot water. Thanks to freeze-drying technology, the meals contain no preservatives. Freeze-drying allows the food to retain its taste, nutritional value, and aroma. Only local ingredients are used, and the shelf life is 2 years.
Oatmeal with coconut milk and apples ingredients
Rolled oats, coconut milk, coconut oil, salt, apple, cinnamon
Preparation time: 8 minutes
| AVERAGE NUTRITIONAL VALUE | 100G |
|---|---|
| Energy | 1439kJ/344 kcal |
| Carbohydrates | 71.7g |
| of which sugars | 71.7g |
| Protein | 12.9g |
| Fats | 21.5g |
| of which saturates | 18.7g |
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